ListFood

Meats & Beans. Canned meat, chicken, turkey, seafood. and other protein-rich foods, such as. ...
Vegetables. Canned vegetables and vegetable juices. ...
Fruits. Canned fruits and fruit juices. ...
Milk. Canned, boxed or dried milk and shelf- ...
Grains. Ready-to-eat cereal, crackers, pretzels, ...
Drinks - Electrolye drinks, coffee, tea or hot chocolate

Nuts - Pistachios, almonds, peanuts and pecans. NOTE due to high-oil levels these can go bad quickly.
Protein Bars - Keep in a cool place but only last a couple of months.
Dried produce - Most dried fruits can be stored for up to a year, and vegetables can last about half that.
Spices - Ground spices last 3 to 5 years before lose of flavoring

Kitchen essentials - Salt, Pepper and spices
Freeze Dried Foods - In most cases have a 25 year shelf life
Grains - Soft grains like (Oats, rye, quinoa) have an 8 year average. Hard grains like (Buckwheat, corn, flax, mullet and wheat) can last from 12 to 30 years or more.
Beans - Under the right conditions, dry beans can last up to 10 years.
Honey - While honey maintains its peak quality for up to 12 months, it is safe to eat indefinitely, according the the USDA. Good for first-aid.

This list is a start to your ideas for helping family and friends prepare.

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